A Journey to Self-Improvement
Jo Lastro's dream and passion is to make the weak strong, the unheard loud, the unseen visible, and the women she meets more comfortable...
Jo Lastro's passion in life is to help women achieve their goals through exercise and healthy eating, to challenge and motivate them to push themselves beyond their limits or expectations, and to love their bodies in the process. She does not judge, but simply finds what tools are needed for each individual to get to their goal and maintain it. Jo is a professional trainer, as well as a boxing and first-degree kickboxing instructor.
Jo Lastro's dream and passion is to make the weak strong, the unheard loud, the unseen visible, and the women she meets more comfortable...
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