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Monica Heiz

Monica Heiz is a 25+ year veteran of the Fitness Industry. Throughout her training she has used nutrition & fitness to stay grounded happy and healthy, incorporating different methods into her lifestyle to create positive changes in mind body spirit. Her understanding of the physical body, and the importance of supporting people through their own needs helps her guide them through their own process of finding health & fitness as a lifestyle. Monica specializes giving  clients the tools, and insights into nutrition, fitness & lifestyle that matches their true spirit and long term goals.

Staying True To Myself

The loss of both of her parents during college didn’t stop Monica Heiz from pursuing her dreams. In fact, it inspired her to pursue...