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Yvonne Downing

Yvonne Downing is a licensed practical nurse, a dental assistant, an X-ray technician, a hoop dancer, and self-care advocate. She is the creator of Hooping It Out, where she teaches hoop dance as a powerful form of self-care through body play in her community of Millville, New Jersey. She compassionately leads women through the artistic movement meditation practice of hoop dance, guiding them to feel empowered to develop more self-confidence and acceptance of their body while exploring the joys of self-expression. Yvonne’s hoop dance has been described as energetic, inspiring, heartfelt, and simply put, beautiful. Check out her Facebook page at https://www.facebook.com/hoopingitout/.

June 13, 2016

Dance in Your Own Rhythm

Yvonne Downing writes about how she discovered the importance of self-care through hula hooping. She learned how important it is to care for yourself...

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