Meditating with Sarah McLean

Watch this light and loving instructional video on how to meditate with Sarah McLean and Lilou Mace. Sarah McLean is passionate about teaching and sharing what she’s discovered about the modalities of mind/body health, natural access to creativity, and self awareness. Her mission is to support those who seek fulfilling lives, better health, inner peace, and ways to manage their stress through the programs she has created for the Sedona Meditation Training Company.

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