Meditating with Sarah McLean

Watch this light and loving instructional video on how to meditate with Sarah McLean and Lilou Mace. Sarah McLean is passionate about teaching and sharing what she’s discovered about the modalities of mind/body health, natural access to creativity, and self awareness. Her mission is to support those who seek fulfilling lives, better health, inner peace, and ways to manage their stress through the programs she has created for the Sedona Meditation Training Company.

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About the Author | Sarah McLean

Sarah McLean is a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 20 years. With kindness and humor, Sarah shares her secrets to creating a successful meditation practice and how the it can lead to increased self-compassion, clear communication, and a more peaceful life.

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