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Karen Ullery

Karen Ullery is the author of BodyOpolis, a wellness series promoting healthy families in a fun, simple, and inspiring way.  Karen is from Seattle and graduated from the University of Washington, where she taught corporate fitness classes, and served as a cheerleader. She was a National Trainer for Jenny Craig Weight Loss Centers, where she supported the company’s expansion throughout the United States and Canada.  Karen lives with her husband and two children in Kirkland, Washington, where she enjoys writing, illustrating, and teaching others to take care of themselves in her private yoga and wellness business, Life’s Energy With Karen.

The Power of Surrender

Karen Ullery shares her journey toward surrender, which helped her to move through an eating disorder.

Story of BodyOpolis

Karen Ullery wrote her children's book series, BodyOpolis, with the intention to make wellness SIMPLE, FUN, and INSPIRING for kids (and parents) of all...