Lisa Consiglio Ryan

Lisa Consiglio Ryan

Lisa Consiglio Ryan is a certified integrative nutrition health coach and CEO of Whole Health Designs, which provides detox programs, plant-based and gluten-free meal plans, and private coaching. In Lisa's book, Go Clean, Sexy You, she provides seasonal detox plans and clean recipes for those wanting to jump-start healthy living. Lisa loves green juice, yoga, and hanging out with her family.

The Sacred Relationship between Food and Your Body

Lisa shares her story, one close to home for many women, of her unhealthy relationship with food. Tune in to find out how you...

Go Clean, Sexy You

Every now and then I find something that not only aligns with my own personal truth, but that I connect with so well that...

My Body, My Truth

Sometimes it extremely difficult to live your truth when you are cluttered in your cells. The clutter can be not-so-nutritious foods or memories that...