A Mindful Nation


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About the Author | Tim Ryan

Congressman Ryan is a man who is stepping out of the norm and speaking about the benefits of meditation and presence in every area of society’s traditional systems, including hospitals, the military, and schools, to name a few. He is also author of the book, “A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance and Recapture the American Spirit.”

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