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Tim Ryan

Congressman Ryan is a man who is stepping out of the norm and speaking about the benefits of meditation and presence in every area of society’s traditional systems, including hospitals, the military, and schools, to name a few. He is also author of the book, “A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance and Recapture the American Spirit.”

A Mindful Nation

 For more information and to purchase this book, click HERE.

A Mindful Nation with U.S. Congressman Tim Ryan

Both inspiring and pragmatic, "A Mindful Nation" shows how the benefits of mindfulness apply to the current challenges that affect each of us in...

Interview with U.S. Congressman Tim Ryan

We are honored to share an audio interview with United States Congressman Tim Ryan. This interview is a first for Women For One -...