Get Quiet and Trust Your Body
Wendy Baurchowitz shares her story about how she pulled herself out of extreme fatigue, bed rest, and a diagnosis of POTS to empower people to be their own advocates, by listening to and trusting their bodies.
Here’s what we spoke about:
8:50 The practice of tuning into your body
13:00 How healing occurs
16:00 The value of self-kindness
19:00 How Wendy learned to wear her diagnosis as a badge of honor
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