Give Yourself Permission to Pause
Let’s talk about being women! Meet the founder of The Woman’s Network and mindfulness teacher Lois Shannon, as she describes her journey from being a middle daughter among five girls, to building her life as a corporate executive, to eventually re-emerging from her primarily masculine life to explore what it means to be a woman in our society. Together, we discuss the many qualities of the feminine and how giving yourself permission to pause throughout the day can connect you to the importance of self-nurturing and honoring your feminine rhythms. Stay until the end, as Lois guides listeners through a beautiful meditation that will leave you feeling refreshed and open.
click to tweet “We really have to give ourselves permission to pause.” – Lois Shannon
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